In this DVD 2-disc set, Alex Kovalev demonstrates his on-ice hockey training methods as well as the exercise program developed for him by his personal trainer, Tommy Sheehan. This interactive set shows each exercise and technique from various angles and allows you to switch back and forth between on-ice and off-ice exercises.

An initiative to raise funds for the Children's Gift of Life Foundation

Dear Fans,
Thanks for buying my hockey tips and drills DVD! By doing so, you are contributing to my mission to help children with heart disease. I myself experienced heart problems as a child. That is why I've been engaged in the promotion of the Children's Gift of Life Foundation for several years now. I decided to produce this DVD to raise funds for the cause and to share my training methods and hockey skills. If you work hard, you will improve your game and become a better hockey player. I strongly believe that you can also develop other aspects of your life with the discipline, commitment and effort you put into your hockey training. I hope this DVD will have a positive impact not only on your game, but in other areas of your life as well.

Hope you enjoy it!   - Alex Kovalev -