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Home > HOCKEY TRAINING > Resistance Training

Hockey Resistance Training

HockeyShot provides a wide variety of hockey resistance training tools to maximize your workouts. These tools help improve strength, explosiveness, speed and quickness in off-ice situations. Products like the PowerSkater, Speed Chute, Leap Frog, Elite Resistance Strap and many more are amongst the best on the market. 

PowerSlide Board

PowerSkater Dryland Training System

The PowerSkater system provides the most specific training method to give skaters the physical tools they need to meet on-ice demands.


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HockeySled Training Device Hockey Sled Pull Kit The Power Suit EDGE Parachute Pro
The Power Suit
Price: $169.95
EDGE Parachute Pro
Price: $129.95
The HockeySled™ removes the need for multiple off-ice exercises that try to mimic the hockey stride. This revolutionary training device takes the workout onto the ice and builds all the major leg, core and upper body muscles in just minutes per session. The pull kit provides the user with resistance while skating hands free and or stick handling to increase strength on and off the puck. Another advantage of using the pull kit is the ability to build your backward skating and transition muscles. The Power Suit provides unmatched comfort and versatility with a capacity to customize your workload in a unique way and you can ad up to 30 pounds of weight. The Ideal training product for either on ICE or Dryland training. High Quality for high use in training centers, hockey schools, facilities & coaches for team use.
Speed Chute Elite Resistance Strap Waist Belt PRO EDGE ELITE Resistance Training Kit #1
Price: $54.95
Sale Price: $44.95
Waist Belt PRO
Price: $39.95
Speed Chute training allows you to maximize acceleration and top running speed through resistance and overspeed workouts. The Speed Chute quickly improves stride length and frequency to max out top end speed. EDGE training kit ideal for ON/OFF ice training with a partner! These waist belts are ideal for training either on ICE or Dryland training. EDGE training kit ideal for ON/OFF ice training with a partner!
EDGE ELITE Resistance Training Kit #2 Med Ball - Various Weights HockeyShot Extreme Stick Weight Plyo Boxes
Hockeyshot Stick Weight
Price: $13.95
Sale Price: $11.95
EDGE training kit ideal for ON/OFF ice training with a partner! ***Click image to view pricing*** Med-Balls are among the best available in the fitness market. Incorporate them into your off ice hockey training program for added resistance to various exercises.

HockeyShot’s Extreme Stick Weight helps you build shooting and stickhandling muscles by slightly increasing the weight of your stick. Its heavy-duty Velcro straps make it safe and easy to secure, while its foam padding protects your shaft from friction damage.

***Click image to view pricing*** Increase power to dominate the competition. Multiple heights to develop reaction time and overall explosiveness. Basic drills include forward and lateral jumps. (Starting at $79.95)
PowerSkater Dryland Training System Skinner Shooter Cord Sets for Skinner Shooter Shot Tec Training Device
Skinner Shooter
Price: $374.95
Shot Tec Training Device
Price: $379.95
Sale Price: $199.95
The PowerSkater system provides the most specific training method to give skaters the physical tools they need to meet on-ice demands. Most importantly, it is so specific to the stride mechanics that it not only transfers best to the ice, but is valid skill rehearsal in and of itself. The SkinnerShooter is the first hockey shooting device to train hockey shooting with an unique tracking concept. SkinnerShooter uses specially designed resistance bands and pulley system to follow the travel of the stick movement. Extra cord sets for the SkinnerShooter, the first hockey shooting device to train hockey shooting with an unique tracking concept. Shot Tec is the World’s First Hockey Training Device that isolates and trains the exact muscle groups required for the perfect shot. Score More Goals with Shot Tec!
Doubleman Overspeed Bands GripStik Forearm Trainer Burst Resistant Training & Exercise Stability Balls PlayBack - Pro Package
GripStik Forearm Trainer
Price: $29.95
Sale Price: $24.95
PlayBack - Pro Package
Price: $1,179.00
Increase speed and lengthen your stride with this 2 person overspeed training device. Athletes are attached together with a 20' Slastix and our universal swivel belts. Grip Stik wrist roller increases your grip strength and forearm strength. With the Grip Stik, you will improve your hand strength, wrist stability and grip power. Improve shot power! The ultimate stability ball for weight and training exercises. Made of burst resistant foam plastic, that deflates slowly if torn or punctured, providing additional quality and safety. The Next Generation Medicine Ball Rebounder! ...more than just a rebounder ...the first total Plyometric Training System!!!
PowerVertex - Pro Package (Stand Alone) Med Ball Rack SkinnerShooter Stick Blade Strap for Skinner Shooter Evasion Belt
Evasion Belt
Price: $22.94
A natural athletic assistant to develop legs, hips, trunk & upper body. Develop muscular balance - Build core stability - Train human kinetic movement. Push, pull, rotate, lift & jump - Multi-joint movement patterns. Functional training with progressive resistance cords. These medicine ball racks are great for medicine balls or basketballs. Because they are made with 1" and 1.5" square steel tubing, they'll last the test of time. You can also get these racks with wheels so you can move the balls closer to your workout area. Replacement Stick Blade Strap for Skinner Shooter Perfect for 2 person shadowing and evasion drills. One size fits most velcro belt fits onto both players and the connection tether is adjusted for resistance with the velcro connection overlap.
Slastix Toners Vertical Master - XL Base Pro Power Jumper Power Sled
Pro Power Jumper
Price: $414.94
Power Sled
Price: $202.94
***Click image to view pricing*** Slastix Toners are better than traditional ''NAKED'' tubing for increased safety and comfort. The tubing is protected from wear, nicks and cuts, as well as from the tubing being over stretched. Build strength and long lean muscle with revolutionary Slastix™ technology. Available in various resistances to accommodate all fitness levels. Increase your vertical jump. Elastics create an overload on the muscles without overloading on the joints. Simply add elastics to increase the level of resistance. Develop explosive power to improve overall performance. Train with "maximal" jumps for power, repeated jumps for reaction and endurance, and lateral jumps for improved agility. Improve acceleration and leg drive. Use the harness to target stride length and drive or use the handles to push the sled.
Pavesled Off Ice 100
Pavesled Off Ice 100
Price: $294.94
An effective training device that will help you strengthen your skating movements. Become an extremely powerful skater with the Pavesled!
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