Skating

I've always been a fan of skating technique, or what's commonly known in the hockey world as powerskating. In today's youth hockey development- from MAGH through Pee-Wee, there is a

Stride after stride, whether we're conscious of it or not, we're always making sure that our skates come back to the starting position under our body. Depending on the type

When we watch a player's skating style, the main things most observers will often notice are aspects of the skater's stride, their level of explosiveness and their glide-ability (err' being

Pavel Barber is a world-renowned stickhandling specialist and HockeyShot Ambassador. He has spent years working on his craft and coaching young players. Here are his top 10 training tips. Listen:

Once again, we are here with Jim Vitale from Vital Hockey Skills to show us some innovative and creative hockey drills to help you improve your stickhandling, passing, and much

HockeyShot’s Skating Sensei, Jim Vitale from Vital Hockey Skills has been coaching for over 25 years. Once you’ve heard his voice, you know instantly that Jim has been around a

Coach Jim Vitale of Vital Hockey Skills strives to be on the cutting edge of innovation and player development. In this segment he conquers the importance of sharp turns. Watch

Welcome to the Synthetic Ice Skating Series, Part 1! HockeyShot’s Bench Boss, Coach Jeremy is joined by Skating Sensei, Jim Vitale to create a multi-part series to help you stay

If you really want to up the challenge in your off-ice training, try rollerblade drills like Mohawk Dangles! With a sweet name like that, you'd be a fool not to